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Why Seniors Should Exercise and How to Get Started

Exercise plays a huge role in keeping your senior loved ones healthy. However, when they spend too much time at home on their own, they often forget to work out. Having a provider of home care in East Dundee, Illinois, to remind them why...

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Top Healthy Habits Aging Loved Ones Should Follow

Every older adult wants to age gracefully. Graceful aging is achievable with the right habits. So, Inspired Grace Healthcare, Inc. compiles a list of top healthy habits for your senior family members. Managing their medications...

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Social Connectedness During Home Quarantine for Seniors

Our home care in East Dundee, Illinois knows that it is especially difficult for seniors during this time of the global pandemic. To prevent getting sick, everyone should keep themselves healthy and observe proper protocols—especially...

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The Art of Beautiful Aging

Getting older doesn’t really sit well with most people, and every year, that additional candle on your birthday cake can be daunting. But aging should not be something to abhor—instead, it should be celebrated. As they say, with age comes...

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How to Maintain a Healthy Meal Plan

Many people can’t help but forego eating healthy. Don’t beat yourself over it. It’s not something you plan. Our home care in East Dundee, Illinois, can help you get back on track to healthy eating with these tips: Start fresh and get...

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How to Ensure That a Senior Person Stays Hydrated

The elderly are at risk of being dehydrated, especially during humid weather. When they are dehydrated, they are also prone to other health complications. Dehydration can result in dizziness, headaches, or worse, stroke. Why are seniors at...

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