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The Art of Beautiful Aging

Getting older doesn’t really sit well with most people, and every year, that additional candle on your birthday cake can be daunting. But aging should not be something to abhor—instead, it should be celebrated. As they say, with age comes...

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How to Maintain a Healthy Meal Plan

Many people can’t help but forego eating healthy. Don’t beat yourself over it. It’s not something you plan. Our home care in East Dundee, Illinois, can help you get back on track to healthy eating with these tips: Start fresh and get...

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How to Ensure That a Senior Person Stays Hydrated

The elderly are at risk of being dehydrated, especially during humid weather. When they are dehydrated, they are also prone to other health complications. Dehydration can result in dizziness, headaches, or worse, stroke. Why are seniors at...

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What Physical and Mental Changes Result to Falls

Elderly falls are hazardous. Even just one slip can already lead to fracture, disability, and even a threat of life. So as a provider of Home Care in East Dundee in Illinois, we dedicate our services to preventing these incidents. After all, it...

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4 Ways You Can Avoid High Blood Pressure

High blood pressure is a menace. Since it doesn’t always come with symptoms, you won’t know you have it until you get yourself checked by a Home Health Aide in Chicago. Wait, if it doesn’t come with any symptoms, shouldn't that...

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Helpful Tips to Eating Healthily at Home

Eating healthy is a basic necessity for our health and well-being. The more nutritious and well-balanced the foods we’re eating, the healthier and farther we are from ailments. Even in our aging years, healthy eating is still recommended to...

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