Category Archives: Hydrated

How to Ensure That a Senior Person Stays Hydrated

The elderly are at risk of being dehydrated, especially during humid weather. When they are dehydrated, they are also prone to other health complications. Dehydration can result in dizziness, headaches, or worse, stroke. Why are seniors at risk of dehydration? A senior person is prone to electrolyte imbalances, which is normal in the aging season. … Continue reading