Tips to Avoiding High Blood Sugar
High blood sugar is an ongoing concern among the diabetic population, especially seniors. This is due to your body being unable to produce enough insulin, use insulin the right way, or both. Too much glucose in your blood can lead to health problems over time. The good news is that you can help your loved … Continue reading
Aging Gracefully Is Possible, Here’s How!
Aging is an inevitable process in life. So don’t feel demotivated if you start seeing wrinkles on your face or your skin starts sagging. Aging is just a process that no one has control over. However, there are some things you can do to delay the effects of aging. Yes, it is possible. There are … Continue reading
Why Seniors Should Exercise and How to Get Started
Exercise plays a huge role in keeping your senior loved ones healthy. However, when they spend too much time at home on their own, they often forget to work out. Having a provider of home care in East Dundee, Illinois, to remind them why exercise is crucial will be a good move. But why is … Continue reading
Top Healthy Habits Aging Loved Ones Should Follow
Every older adult wants to age gracefully. Graceful aging is achievable with the right habits. So, Inspired Grace Healthcare, Inc. compiles a list of top healthy habits for your senior family members. Managing their medications properly. Medications are important to your loved ones’ health. Remind them to take their meds properly and on time. If … Continue reading
Social Connectedness During Home Quarantine for Seniors
Our home care in East Dundee, Illinois knows that it is especially difficult for seniors during this time of the global pandemic. To prevent getting sick, everyone should keep themselves healthy and observe proper protocols—especially seniors who are most vulnerable to diseases. Even more vulnerable are those with pre-existing conditions like diabetes, heart and lung … Continue reading
The Art of Beautiful Aging
Getting older doesn’t really sit well with most people, and every year, that additional candle on your birthday cake can be daunting. But aging should not be something to abhor—instead, it should be celebrated. As they say, with age comes wisdom, beauty, and joy. Here are some tips on how you can age with grace … Continue reading