Tips for a Healthy Elderly Diet

tips-for-a-healthy-elderly-dietOne of the duties of home healthcare services is to ensure that their elderly customers are eating well and eating properly.

The elderly, whose health is already fragile, must adhere to a special diet tailored to their needs. Elderly people’s dietary needs must be taken into consideration when caregivers plan meals, and it’s essential for them to know what, how much, and how often an elderly person should consume.

The elderly, like younger individuals, need to eat as much and as frequently as their younger counterparts. This means that providers of home care in East Dundee, Illinois should plan for three meals for their elderly patients. They should also include some little snacks in between the main course and the entree.

For senior people, it’s crucial to keep an eye on the sodium and sugar content of the food they consume. Sugar consumption should be limited to no more than 30 grams per day, while salt or sodium consumption should be limited to no more than 2.4 grams per day.

Your patient’s meals must also be nutritionally balanced, of course. Our senior care providers are well-trained in meal preparation for your loved one.

So if you’re looking for a home health aide in Chicago for an elderly relative, at Inspired Grace Healthcare, Inc., you are more than welcome to schedule a consultation with us.

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